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Symptoms of Depression in Women Women experience emotional ups and downs just like men, but the difference is that these changes are more likely to be caused by hormonal fluctuations. Changes in hormones during menstrual cycle, pregnancy and perimenopausal symptoms increase a woman's risk of depression. Learning the symptoms of depression can help you recognize the signs that it is happening to someone you love. Women are more likely to experience the following symptoms: 1. Feelings of despair, sadness or despair People who suffer from depression are often sad or hopeless. Sometimes, the feelings are “normal” — they go along with the ups and downs of life. If they persist or become severe, this is an indication that you require professional assistance. Women who are pregnant, or those who have recently had a baby, may be suffering from “baby blues.” When the symptoms are severe and last more than a few weeks, it is recommended to consult an expert. This is an indication of postpartum depression or a major depressive disorder with peripartum onset. Perimenopausal depression can develop when hormone levels fluctuate. The symptoms include mood swings, hot flashes and sleep problems. These symptoms could be more severe than those associated with premenstrual (PMS) and include the tenderness of breasts and bloating. They can also include disturbances in appetite, irritability, and anger. Talk therapy, including in-person or virtual counseling, antidepressant medicines and brain stimulation techniques such as ECT and TMS, can be used as treatments. Even the most severe cases of depression can be improved with the right treatment. 2. Loss of interest in or enjoyment from things you used to enjoy Loss of enjoyment in activities that you usually enjoy could be an indication of depression. It could be due to an inability to spend time with your friends, a decrease in reading, or a decrease in enthusiasm for hobbies you once loved. It's important that you speak to a doctor whenever you notice any changes. Depression can cause people to lose interest in the things they normally do, and may make them feel as if there is no reason to keep going. These feelings can lead to a loss of energy which can make depression symptoms worse. Depression can be a problem for any person but women are more likely to be affected than men. It is likely due to social, biological and hormone factors that are specific to women. Women are also more likely to seek treatment for depression more often than men do. Men may have the same symptoms as women, like irritation or a loss of interest in activities they normally like to do however, research has shown that they are less likely to recognize the signs and seek assistance for them. 3. Feelings of guilt or a sense of inadequacy Depression can be more intense and last longer than sadness. People who are depressed may also feel resentful or unworthy and are often blamed themselves for their problems. They may also be contemplating of suicide. These symptoms are more common in women than in males. Women are more likely than men to seek treatment for depression. This is due to the fact that women are more likely than men to have chronic or severe illnesses, which can cause depression to become worse. Some women experience depression following the difficult pregnancy, childbirth, or after a relationship or family breakup. This is known as perinatal depression. Women may also be more prone to postpartum depression, which affects the mother after the birth. They could also be suffering from premenstrual dysphoric disorder (PMDD), which is a more severe version of PMS and causes severe mood swings prior to their menstrual cycle. It is essential to recognize that depression is a serious medical condition that should be taken seriously. It is not a sign of weakness, or something you can just “get over.” Talk therapy, like cognitive behavioral therapy and medications can be helpful. 4. Difficulty concentrating or making decisions Depression can make it difficult to make decisions or think clearly. It can also affect your ability to focus or complete simple tasks such as cooking, cleaning or getting dressed. It's normal to feel down at times, but if you feel that feelings of despair and sadness interfere with your everyday functioning it is recommended that you seek out professional help. Women are more likely to be diagnosed with depression due to the fact that they have different coping strategies and may be more impacted by stressful events and life changes, such as issues with relationships or marriages as well as miscarriages, childbirth, work-life balance issues or financial difficulties. Women also suffer from mood disorders that are connected to their menstrual cycles, such as premenstrual disorder (PMDD) which is characterized by extreme irritability or other symptoms during the weeks leading up to the start of a woman's menstrual cycle. Women can also develop perimenopausal depressive disorders that are similar to PMDD and are triggered by the transition from menopausal to. These conditions are caused by hormonal changes and stressors. They can be linked to the role of women in the family and social group and having a history of depression or mental illness. 5. Over-sleeping or sleeping too little Women suffering from depression might have trouble sleeping. They may wake up frequently during the night or feel they aren't getting enough rest. They might also have difficulty sleeping or getting up too early. These symptoms can lead to fatigue and depression, which can make it worse. Studies have shown that women are at an increased risk of developing depression than men. This could be because of hormonal changes in menopausal, pregnancy, and puberty or due to socioeconomic factors that put women at greater risk. Depression can be treated using antidepressants, therapy for talking (virtual or in person or online), and other therapies. These include brain stimulation techniques like ECT and TMS. If you're experiencing symptoms that are intense and last for a few weeks, it is crucial to get assistance. You can call a suicide prevention hotline, that is accessible round all hours at 988 or chat online to receive support. Click here to find links and local resources. Getting help is the first step to feeling better. 6. Hot flashes and night sweats Many women suffer from hot flashes and night sweats in the perimenopausal stage. However, they can also be experienced at any point after menopausal symptoms. Hot flashes and night sweats are indicators of withdrawal of estrogen. This happens when the ovaries cease to produce hormones (menopause). They can be caused by a variety of factors, including hormonal changes during menopausal, pregnancy, puberty or following surgery such as an oophorectomy that is bilateral to prevent cancer. They may be a side effect of certain medications, such as birth control pills, NSAIDs, and hormone replacement therapy. Depression is twice as prevalent for women than men, and researchers have found that there are a myriad of contributing factors. These include hormones that regulate reproduction and a different female response to stress, as well as cultural pressures that can make women more susceptible to depression. For severe clinical depression symptoms I Am Psychiatry , women are more likely to ruminate when they are depressed, which may lengthen the duration of their symptoms. Women are more tired than men after the onset of depression. The feeling of fatigue is a symptom of depression and is also known as anhedonia. It is the loss of enjoyment in activities that used to be enjoyable. 7. Weight loss and loss of appetite Although people of all ages may experience depression, it's more common among women than in men. This is often due to differences between how women and men express their emotions and respond to stressors. Women are more likely than men to cry, or feel vulnerable emotionally, whereas men might be more likely express anger or be irritable. Women are also more likely than men to seek treatment for depression. Fatigue is a typical sign of depression. This is because depression can cause the brain to suppress epinephrine production, which is responsible for creating feelings of energy. This could lead to a decline in appetite, which may lead to weight increase or loss. Other factors that may cause depression in women include hormonal changes that occur during puberty, menopausal and pregnancy and previous experiences with sexual or physical abuse. Women who suffer from depression are more likely to suffer from eating disorders, and many have unhealthy coping behaviors like alcohol or drug use. This can make depression difficult to manage. 8. Anhedonia Women tend to experience more depression-related symptoms compared to men. This could be due to the fact that women are more likely than men to seek treatment or to express their symptoms in a different manner. Anhedonia is the absence of enjoyment or pleasure. It is common among people who are depressed, and may be a sign of bipolar disorder or major depression. People with anhedonia typically have trouble identifying things that they enjoy or finding satisfaction in pursuits such as hobbies, work, or relationships. Anhedonia is commonly seen among women who experience hormonal changes, such as pregnancy or childbirth, as well as premenstrual dysphoric disorder (PMDD). These types of depression can be treated by counseling or medication. Women are also more susceptible to the psychological causes of depression, such as negative body image or stress. They may also be more likely to ruminate about their negative emotions and thoughts, which can exacerbate their depression. It is important to seek out professional help or to distract yourself from depression.